The Benefits of Bathtub Thermostat
A nice, soothing bath is frequently the first step towards creating a pleasant and welcoming bathroom. When remodeling your bathroom, don't undervalue the significance of a thermostat. We'll go over bathtub thermostats , their basics, benefits, , and how they improve bathing in this tutorial. A thermostat guarantees year-round comfort, no matter how you build your new bathroom or renovate your old one.
The Basics of Bathtub Thermostat
Bathtub thermostats are cutting-edge appliances made to keep your bath consistently warm and pleasant, no matter when you want it to be. By adding these thermostats to your bathroom renovation project, you may improve the comfort and enjoyment of taking baths.
Effective Heating: With the help of bathtub thermostats, you may heat your bathwater without constantly adding hot water while you soak.
Different Types: To accommodate a range of tastes and needs, bathtub thermostats come in a variety of forms, including electric, gas, and immersion thermostats.
Simple Installation: The majority of bathtub warmers are simple to retrofit into your current bathtub configuration or install during bathroom renovations.
Why Choose a Bathtub Thermostat?
Energy Efficiency: It's important to give energy efficiency priority while remodeling a bathroom. While conventional water thermostats heat enormous amounts of water, bathtub thermostats only heat the water in your tub, saving energy and lowering electricity bills.
Immediate Warmth: Are you sick of waiting for your bath to get warm? You can feel the warmth as soon as you turn on the faucet when you have a
bathtub thermostat. No more shivering in line.
Prolonged Soak: Forget about the water getting chilly in the middle of the soak. These thermostats guarantee that your downtime is limitless. Unwind and destress in uninterrupted comfort.
Whirlpool Bathtub Thermostat
A water pump regulates both water inflow and water temperature in the whirlpool style of the hot tub. The advantage of whirlpools over Japanese soaking tubs is that the water temperature may be easily adjusted to the user's preference. The disadvantage is that it is much more difficult to install than a Japanese soaking tub because it is significantly heavier.
What are the Benefits of a Thermostat in a Bathtub?
Easy Temperature Adjustments
The most obvious advantage of electrically heated bathtubs is their capacity to maintain a consistent and pleasant water temperature. Unlike traditional baths, where the water quickly cools, a safe low voltage electrically heated tub provides constant warmth during the soak. This reduces the need to constantly add hot water, giving the customer an uninterrupted bathing experience.
Cost savings due to energy efficiency
Contrary to popular belief, heated baths can be energy efficient, particularly with technological improvements. Many types are equipped
with features that keep heat in and reduce energy consumption. While the initial investment may appear large, the long-term cost savings and health benefits make heated baths an excellent choice for anyone who wants to prioritize their well-being.
Electrically heated bathtubs include easy-to-use controls, making them suitable for people of all ages. The simple controls enable customers to
easily alter heating settings to their preferences. Furthermore, the low maintenance requirements improve overall convenience, allowing customers to focus on the relaxing and therapeutic effects of their heated bath without undue effort.
Health Benefits Of Bathtub Thermostat
A Heated bathtub enables you a constant long soaking in hot water, which provides multiple health benefits.
Helps You Fall Asleep
A consistent midnight wash, like Pavlov's dog, can educate your brain to associate the practice with bedtime. Perlus recommends having a warm
bath an hour or two before bed to assist in reducing your core temperature and tell your body that it's time to sleep. "Getting into a consistent routine of taking a hot bath before bed will signal to your mind and body that it's wind down time for sleep," she said. "Just as we give our children bedtime routines, we can do the same for ourselves."
Burns Calories And Reduces Blood Sugar
Dr. Posina claims that a hot bath can even burn a few calories and help reduce blood sugar. One study discovered that taking a hot bath lowered
peak blood sugar levels and increased energy expenditure considerably. You'll need to commit to more than a brief soak, though—participants in
the study bathed for an hour in water heated to 104 degrees. Bathing like this isn't for everyone, especially if you have certain health concerns, so if you're thinking about turning up the heat for an extended soak, consult your doctor first.
Soothes sore muscles and joints
Dr. Haley Perlus, a peak performance coach with a Ph.D. in sport and
exercise psychology, claims that taking a hot bath relieves muscle
tension and relaxes spasms. "Specifically, a warm bath encourages
circulation of blood, which provides the muscles with more nutrients and
oxygen," she said. "This releases muscle tightness relieves pain, and
improves the elasticity of connective tissues."
Quiets the Mind
Baths have a wonderful way of removing mental distractions and allowing you to fully focus on your senses. Your mind will feel at ease as if all of your racing thoughts can finally calm down along with your body. "A hot bath can create a great environment for escape and mediation from
everyday stressors," Perlus said.
Reduces Symptoms of Anxiety and Depression
Immersion bathing (taking baths) has been shown in studies to improve both physical and emotional aspects of quality of life, with significant improvements in general and mental health as well as reduced scores for stress, tension-anxiety, anger-hostility, and depression-dejection. "Being immersed in water can calm the nervous system, improve your mood, and reduce anxiety and stress levels in the body," says Perlus.
Feeling short of breath? Perlus says that taking a bath can help you breathe better. "Submerging in water past your chest can help with your oxygen intake," she points out. It turns out that it's much more than just a calm environment.
Relieves Cold Symptoms
Between allergies and colds, we seem to be constantly congested. A hot bath with essential oils is an excellent technique to open up the nasal passages. "Baths also get the blood vessels in your nose and face moving, which can loosen mucus blockage and relieve flu and cold symptoms," Perlus said.
Might Boost the Immune System
According to studies, a higher body temperature improves the function of particular immune cells. Sunitha Posina, MD, a board-certified internist, believes that additional research is needed to determine whether baths can have long-term advantages for our immune systems. "Preliminary studies have shown that hot deep sea water may have some ability to increase the CD8 lymphocytes and thus impact the immune cell distribution positively," according to Dr.Posina."However, we need more substantial studies to clarify further before we can solidly say that it impacts the immune system directly."
If you're concerned that nightly hot showers can dry out your skin, there are remedies. Adding Epsom salt, oils, or a combination of the two can work wonders to soften the skin and remove dry spots. One study discovered that bath oil was more successful than non-oil-containing skin cleansers in improving the skin barrier function for persons with
mild dry skin.
Relieves Skin Irritation
Baths can help relieve and relax skin irritations. If you have sensitive skin, lower the temperature (lukewarm is recommended) and use the National Eczema Association's "Soak and Seal" method, which involves carefully towel-drying and leaving the skin slightly damp before liberally applying moisturizer within three minutes.
Want to customize the thermostat in your dream tub? Check out Empava's high-end custom tub Master series.
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